• Please don’t wait another day…
    I can help you to have better relationships, less worry, and increased self-esteem

    Am I the Right Choice for You?

    Do you feel unhappy with how your life is going? Are you finding yourself in bad relationships? Feeling stuck and depressed? Tired of being afraid and anxious? Or unable to quit destructive habits?

    Change can be really hard. I provide you with a safe and nonjudgmental atmosphere so that we can work together to help you to make the changes that you want to make in your life.

    I provide individual and couple’s counseling for those going through difficult times in their lives and their relationships. I can help you to have better relationships, less worry, and increased self-esteem. I have been there. I understand and can help you to move forward.

    About Paula

    I have been through therapy myself and I tell my family and my friends that if you are seeing a therapist….make sure they have been through therapy themselves! I have been in your seat and have experienced my own heartbreaks and heartaches. I get it and will make you feel safe enough to make the changes you really want to make in your life.

    PLEASE DON'T WAIT ANOTHER DAY!

    New Patient Information

    How to Access your Online Session

    You will find instructions on how to access and manage your online sessions and resources.

    Frequently Asked Questions

    Here are some commonly asked questions about the services I provide.
    Couples
    Individuals
    EMDR

    Rates and Insurance

    Click here to learn more about the rates for my services. If you have questions, please reach out.